Collaborative care in Mornington

Better health is a discovery, best made together.

Discover Your Health brings experienced, evidence-based practitioners together under one roof, in a supportive and tranquil setting, so your care feels like a genuinely nurturing experience, not just another consult.

Claire and Renee, founders of Discover Your Health, in the clinic reception

Our philosophy

Better outcomes come from practitioners working together.

Health is shaped by many interconnected factors: sleep, food, movement, stress, environment, and the nervous system that ties them together. Working in isolation, a practitioner sees one piece of that picture. That's why we brought experienced practitioners together under one roof, so you're cared for as a whole person, not passed between separate appointments.

For clients

Connected Care

  • Skilled practitioners who deliver expert care
  • Continuity of care in a supportive and safe environment
  • A team that can support you across multiple areas of your health
  • One trusted place, multiple kinds of expertise

For practitioners

Care-giving as a Community

  • A built-in referral network within the practice
  • Peer learning from colleagues across disciplines
  • An experienced, professional community around you
  • Room to grow your own practice, supported rather than isolated
The Healthy Humans Framework™: concentric rings of conscious awareness and environment surrounding four entry points (stress, sleep, movement and nutrition), each linked by nervous system regulation to a central mind-body axis.

Our clinical model

The Healthy Humans Framework

We live in the most information-rich health environment in history, and yet many people remain unwell, confused, and overwhelmed. More information isn't the answer. Rather than treating symptoms in isolation, we map health as it actually works: beautifully complex interconnected layers, from the environment surrounding you to the mind-body axis at the centre of it all.

Mind-Body Axis

The organising principle. Health is the continuous, inseparable interaction between mind and body: the psychosomatic reality at the centre of all human health.

Nervous System Regulation

The transmission layer. Every pillar both influences and is influenced by the autonomic nervous system: the medium through which all health change travels.

Four Pillars of Health

Sleep, nutrition, movement and stress, each with its own evidence base. The right entry point is individual. We find the door that's already slightly open.

Environment

Not a behaviour domain, but the contextual band. The material and relational world you inhabit shapes every pillar simultaneously.

Conscious Awareness

The outer ground: the prerequisite for all change. Your capacity to perceive yourself, your patterns, and your environment.

Where our practitioners meet

Joint Programs

Some journeys need more than one kind of expertise. These programs bring our practitioners together around the outcomes patients ask for most.

Joint program

Weight Release

A personalised approach to sustainable weight management that moves beyond restrictive dieting: nutrition, habits, mindset and long-term health, working together for lasting results.

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Joint program

Gut Health

A comprehensive program for anyone experiencing digestive symptoms or wanting to optimise gut health: practical nutrition, gut function, the gut-brain connection, and sustainable habits.

View all programs →
Claire and Renee, founders of Discover Your Health

Meet the founders

Claire & Renee

Accredited Practising Dietitian Psychotherapist & Clinical Hypnotherapist

We founded Discover Your Health because we believe our clients deserve access to experienced clinicians delivering evidence-based care from one location, in a setting you'd expect from a day spa. Health and a premium wellness experience shouldn't be separate things, and for us, the details are what make a client's journey feel like quality care rather than just another appointment.

Our approach is built on experience. Renee has over 20 years as a dietitian, including 14 years as a senior operational dietitian in a busy Melbourne hospital, where she led a large team before building her own private practice.

Claire spent over a decade as a Speech Pathologist alongside Renee in that same hospital setting, before moving into the leadership space in private business. She later built a thriving psychotherapy and clinical hypnotherapy practice, giving her a rare blend of clinical depth and practice experience.

We created our Healthy Humans Framework because we kept seeing the same pattern: people were receiving both health information and intervention in isolation. Very few practitioners were considering the multiple layers of a person's health, which is why we built a framework around the whole person rather than just the symptom in front of us.

Meet the full team

In their words

Stories from our patients

"

She made everything feel simple, achievable and never overwhelming. I now feel confident and in control of my eating habits. I even enjoyed a cruise without making any sacrifices, just better choices.

Christine

"

Your practical, sensible and realistic approach to nutrition and supplements fit easily into my busy life. I never felt judged, and I always knew I could rely on you for support and encouragement.

Casey

"

She helped me overcome my insomnia by taking the time to understand my body and my individual needs. My sleep has improved significantly and I feel much more rested and balanced.

Julia

"

After seven long years of hospital trips, tests and intense agony, I found Claire. I finally feel like I can live for myself, without fear of the pain I used to live in.

Baileigh

Why Discover Your Health

Whole-person healthcare, done properly.

Experienced practitioners

Years of hands-on, specialised practice behind every clinician here.

Collaborative care

Practitioners who talk to each other, not just about you.

Evidence-based practice

Grounded in research and clinical experience, not trends.

Personalised treatment

Plans built around you, never a one-size-fits-all template.

A considered environment

A space as tranquil as a day spa, because the details matter to your care, not just the treatment itself.

Whole-person healthcare

Mind and body, treated as one connected system.

Ready when you are

Begin with the practitioner who's right for you.

Every practitioner at Discover Your Health manages their own bookings directly, so you can go straight to the source. If you're a practitioner looking for a collaborative home of your own, we'd love to hear from you too.